Tips for Encouraging Growth in Thinning Hair

Whether due to hair damage, age, or something else, many people experience thinning hair over their life. If you’re worried about your hair’s growth, you might want to do something about it by changing your beauty routine. The good news is that there are many ways to encourage growth when it comes to thinning hair. Here are four tips you can incorporate into your daily life.

1. Try out a Special Shampoo

One great option is to look for a special shampoo built specifically to encourage hair growth. Many people use shampoos that have ingredients including biotin, niacin, and keratin, which can help your hair both look and feel thicker. If you’re interested in investing in one of these shampoos, take a look at some reviews and then grab an Ulta coupon to save on your shampoo purchase.

2. Brush the Scalp Regularly

It’s known that your scalp health affects the health of your hair – after all, the hair itself is dead, and the living part that produces the hair is buried in your scalp. That means there are some people who may experience benefits from regular scalp brushing, including the potential for better hair regrowth. If you’re interested in using this to help with better, thicker hair, you might want to buy a scalp massage brush, rather than using your regular brush, as a scalp massage brush is typically designed to be softer.

3. Avoid Heat and Chemical Treatments

People often don’t want to give up their heat and chemical hair treatments, but unfortunately, we know that heat damages hair, and doing more heat and chemical treatments can cause more harm to your hair. If you really enjoy this part of your haircare routine, however, there are some ways to mitigate damage. Take some “time off” from heat and chemical treatments every so often and use a heat protectant spray to style without harm.

4. Wear Your Hair Down More Frequently

Although you may not know it, wearing your hair up often causes hair damage. This is because the weight of the hair, combined with any tight pulling you may have done to put the hair in that position, often creates a tugging at your scalp that can be very difficult and lead to problems like traction alopecia. If you’re used to wearing your hair up at all times, try wearing it down more frequently and see if that helps you increase your hair’s volume and thickness.


Thinning hair can happen due to sickness or injury, or it may just happen as you age. Regardless of which one you’re experiencing, you don’t have to just sit back and let your hair thin more and more over time. These are just a few of the tips you can implement in your daily life so that your hair remains as big and beautiful as ever.